bff 2 person yoga poses for the best bonding and Friendship practice
1. Camel Pose –
This pose is great for stretching the back and opening up the chest.
It’s also a heart opener, which can help promote feelings of love and friendship.
2. Downward Dog Pose –
This classic yoga pose is a great way to get some energy flowing through the body.
It can also be helpful in promoting communication and connection between friends.
3. Warrior III Pose –
This powerful pose is perfect for building strength and confidence.
It’s also a great way to connect with your friend as you work together to balance on one leg.
4. Wheel Pose –
This fun pose is perfect for couples or friends who want to try something new together.
5. Savasana –
The ultimate relaxation pose, Savasana is perfect for ending your practice with your best friend.