Easy Yoga Poses for 2 Best 2023 Easiest Beginner, Intermediate, Advance
1. Child’s Pose:
Start on all fours, then sit back on your heels and stretch your arms out in front of you.
2. Downward-Facing Dog:
From all fours, tuck your toes under and lift your hips up and back to form an upside down “V” shape.
. Warrior I:
Step one foot back behind you, keeping your feet about hip-width apart.
4. Triangle Pose:
Step one foot back behind you, keeping feet about hip-width apart again.
This arm balance requires strength and focus, but it’s definitely achievable with some practice
This deep hip opener is perfect for intermediate yogis looking to up their practice.
This epic split requires a lot of flexibility, but it’s definitely worth the work.
This arm balance may look impossible, but we promise it’s not! Start in plank position,