Easy Two People Yoga Poses, Partner yoga is a type of yoga that is practiced with a partner.

It could be a spouse, a friend, a family member, or even a stranger.

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These poses are designed to be done by two people, with each person supporting the other.

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There are many benefits to practicing partner yoga

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It can also help improve communication and trust between partners, as well as increase a sense of connection.

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It can also help build strength and flexibility in both partners. And, it’s just plain fun!

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If you are interested in doing partner yoga, there are a few things you should keep in mind.

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First, choose a partner with whom you feel comfortable and who you know will be supportive.

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Second, be sure to communicate with your partner throughout the session so everyone is on the same page.

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