Easy Two People Yoga Poses, Partner yoga is a type of yoga that is practiced with a partner.
It could be a spouse, a friend, a family member, or even a stranger.
These poses are designed to be done by two people, with each person supporting the other.
There are many benefits to practicing partner yoga
It can also help improve communication and trust between partners, as well as increase a sense of connection.
It can also help build strength and flexibility in both partners. And, it’s just plain fun!
If you are interested in doing partner yoga, there are a few things you should keep in mind.
First, choose a partner with whom you feel comfortable and who you know will be supportive.
Second, be sure to communicate with your partner throughout the session so everyone is on the same page.