Sterling Hot Yoga: The Best Way To Get Your Hot Yoga Fix

Sterling Hot Yoga is a form of exercise that can be practised in a wide variety of ways

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but there’s nothing quite like the practice of hot yoga

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Sterling Hot yoga is done in a room heated to somewhere between 100 and 105 degrees Fahrenheit

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which allows you to use your body’s natural heat to stretch out

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tight muscles and increase your heart rate. It’s not for everyone

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but if you’re curious about it or are already committed to

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practising hot yoga, Sterling Hot Yoga should be at the top of your list.

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Yoga has been around for centuries and is a practice that can offer many benefits to the mind and body.

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