Sterling Hot Yoga: The Best Way To Get Your Hot Yoga Fix

Sterling Hot Yoga is a form of exercise that can be practised in a wide variety of ways

but there’s nothing quite like the practice of hot yoga

Sterling Hot yoga is done in a room heated to somewhere between 100 and 105 degrees Fahrenheit

which allows you to use your body’s natural heat to stretch out

tight muscles and increase your heart rate. It’s not for everyone

but if you’re curious about it or are already committed to

practising hot yoga, Sterling Hot Yoga should be at the top of your list.