Best Yoga Poses for 2 People Beginners To Hard
When it comes to practicing yoga, two heads are definitely
better than one! There are a number of yoga poses that are
perfect for practicing with a partner. Not only will you be able
to support each other in the poses, but you’ll also have
someone to help you correct your alignment and offer modifications as needed.
One of the most popular partner yoga poses is called “The Dance.”
In this pose, one person stands behind the other and grasps their wrists.
The person in front then bends forward, while the person in back supports them by holding them up