Couple Yoga Poses to Strengthen Your Best Relationship and Fitness
This pose is great for lengthening the spine and opening the chest.
It is also a very intimate pose as you will be face to face with your partner during this.
Warrior III Pose:
This pose is perfect for building strength and balance.
It’s also a good way to build trust because you’ll be depending on your partner for support.
Reverse Triangle Pose:
This pose is great for stretching the hamstrings and increasing flexibility.
Plus, it’s a playful pose that can lead to some hilarious banter between you and your partner.
Seated Forward Bend Pose:
This pose is perfect for promoting relaxation as well as stretching the back and legs.
It’s a great way to unwind together after a long day or week.