What is the Two Person Yoga Poses How To Try With Your Best Friends& Partner1
1. The Camel Pose
: Have one person sit on the ground with their legs extended in front of them
The other person should kneel behind them and place their hands on the first person’s hips.
The first person then leans back, arching their back and stretching their chest.
2. The Cat Pose:
Both people start on all fours. Then, take turns
arching your backs and curling your spines up towards the ceiling like a cat stretching.
3. The Eagle Pose:
One person stands up and wraps their right leg around
the left leg of the person who is still kneeling on the ground. Then, both people extend
their arms out in front of them and entwine them together like an eagle’s wing span.
Instructional Yoga Mat with Poses Printed On It & Carrying Strap - 75 Illustrated Yoga Poses & 75 Stretches