What is the Two Person Yoga Poses How To Try With Your Best Friends& Partner1

1. The Camel Pose: Have one person sit on the ground with their legs extended in front of them

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The other person should kneel behind them and place their hands on the first person’s hips.

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The first person then leans back, arching their back and stretching their chest.

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2. The Cat Pose: Both people start on all fours. Then, take turns

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arching your backs and curling your spines up towards the ceiling like a cat stretching.

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3. The Eagle Pose: One person stands up and wraps their right leg around

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the left leg of the person who is still kneeling on the ground. Then, both people extend

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their arms out in front of them and entwine them together like an eagle’s wing span.

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Instructional Yoga Mat with Poses Printed On It & Carrying Strap - 75 Illustrated Yoga Poses & 75 Stretches

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