Top 10 Tips When Choosing What to Wear to Hot Yoga
Look for clothing that is breathable and moisture-wicking.
Avoid cotton clothing, as it will absorb sweat and become uncomfortable.
Choose light colors over dark colors, as they will help you stay cooler.
Consider wearing a sports bra or tank top to keep yourself well supported.
Wear shorts or leggings that are not too loose or too tight.
Make sure your clothing allows you to move freely in all directions.
Avoid wearing jewelry that could interfere with your practice.
If possible, choose clothing that has built-in UV protection.