What are Best yoga poses for two Benefit 2 Friend and Partner
1. Warrior II Pose
– This classic pose is a great way to work on your balance and strength.
Plus, it’s a great opportunity for some quality time with your partner.
2. Camel Pose
– Another great yoga poses for two working on your balance and strength
Camel Pose is also a great way to open up the chest and shoulders.
3. Chair Pose
– Chair Pose is an excellent way to work on your lower body strength.
It’s also a good opportunity for a little partner-assisted stretching!
4. Seated Spinal Twist Pose
– This pose is perfect for working on flexibility and mobility in the spine.
It’s also a great way to bond with your partner as you help each other twist into position.