Warm Up First: 15 Expert Tips Best Yoga Poses for two people

When it comes to practicing yoga with your partner, it’s important to warm up first.

Both of you should take some time to practice solo poses and stretches before getting into couples poses.

you’re both warmed up, there are a few different types of couples

One type of pose is called an “embrace.” Embrace poses involve both

partners wrapping their arms around each other while standing or sitting.

This type of pose can be used as a way to stretch the back

shoulders or as a gentle way to deepen your connection with your partner.