Warm Up First: 15 Expert Tips Best Yoga Poses for two people
When it comes to practicing yoga with your partner, it’s important to warm up first.
Both of you should take some time to practice solo poses and stretches before getting into couples poses.
you’re both warmed up, there are a few different types of couples
One type of pose is called an “embrace.” Embrace poses involve both
partners wrapping their arms around each other while standing or sitting.
This type of pose can be used as a way to stretch the back
shoulders or as a gentle way to deepen your connection with your partner.
Another type of couple’s yoga pose is called a “twist.” In a twist pose, one partner stands