Hot Yoga Demo Class Hot yoga demo is a practice that dates back centuries, but it seems to have become increasingly popular in the last few decades. But did you know that there are actually different forms of yoga? One of these – the Hot Yoga Demo – involves practising yoga in a heated room. Read on to learn more about Hot Yoga Demo, whether or not you should be doing hot yoga if you’re interested, and how it affects your body. What is The Benefits of Hot Yoga Demo If you’ve been considering trying a Hot Yoga Demo class, here are some of the benefits that may convince you…