Healing Sleep Meditation Sleep is vital to both our everyday existence and the healing process, but getting the rest you require can be particularly challenging for those who have just gone through a traumatic experience. This article will discuss the types of sleep issues that may occur following a healing sleep meditation session, as well as how sleep meditation can help you recover and resume your normal life. What is Sleep Meditation Trama? Typically, when we think about sleep, we picture a state of relaxation and mental rest for our body. But for some folks, there’s no serenity in their sleep. Sleeping can actually be very unpleasant. Healing or Trauma…