What is Hot Yoga Revolution: Best Method Yoga is not just a series of stretches and breathing exercises. It is an ancient practice that can be traced back thousands of years. And while it has undergone many changes over the years, one thing remains the same: its popularity. Yoga is more popular than ever before, with people of all ages and backgrounds practicing it for its myriad benefits. But as yoga has become more mainstream, so too has the practice of hot yoga. Hot yoga is a form of yoga that is practiced in a heated room. The temperature is typically set to around 105 degrees Fahrenheit, though it can…