Here Are the Powerful Benefits of Low Impact Exercise When it comes to losing weight, regular exercise or physical activity plays an integral role in losing weight. While working out is as important as it is, it is equally important to avoid injuries. This workout can be achieved through low-impact exercises, which not only burn calories, but also reduce the risk of injury. Compared to high-impact exercises like running and jumping, low-impact strides include stepping, walking, and other activities that don’t put too much strain on your feet. If you want to lose weight without any scratches, cuts, bruises or bruises, then here are some low impact exercises like cycling…