5 best exercises to reduce your belly fat If you want a toned shape then do these exercises Since belly fat is so dependent on diet, it is often more difficult to lose fat from other parts of the body. Due to abdominal obesity, the body of men usually becomes apple-shaped. A waist circumference of more than 90 cm in men and more than 80 cm in women is generally considered unhealthy. This is a sign of unhealthy visceral fat accumulating near the internal organs and is a sign of lifestyle changes. Read More Article About:- Health & fitness Read More Article About:- Medical Technology Read More Article About:- IR News Read More…