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Yoga Poses: 9 Best Common, but Avoidable Mistakes
Yoga poses/ yoga at home common mistakes Do you feel that your yoga practice is in jeopardy? Even though this is a basic guideline for yoga postures and at-home yoga, there are some yoga positions that you can perform incorrectly without even recognizing it. Some of them are covered here on International Yoga Day. If you have made the decision to incorporate fitness mantra into your daily routine, we will discuss common mistakes you make in your at-home yoga practice and how to fix them. Do not look at the screen suddenly in online class People are now taking yoga courses online in addition to the majority of gyms and…