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Long Distance Running: Best Cardio Running Workouts 23
Long Distances Running All runners may be surprised by this research. A US Institute study found that long distance running increases a man’s risk of heart attack and stroke. Furthermore, a study by experts at University College London’s Bart’s Heart Center, St George’s Hospital, and St Bartholomew’s Hospital asserts that women benefit more from jogging than do males. According to the findings, men athletes who run large distances can extend their vascular longevity by a whole decade. According to the study, men’s major arteries were discovered to be stiffer than anticipated, which increased their risk of heart attack and stroke. Article About:- Health & fitness Article About:- Medical Technology Article About:-Sports What…